Sam Richardson

Sam has always had a keen interest in sport and exercise from a young age, competing in track and field at a high level as a junior. Through this, Sam has had his fair share of injuries and undergone rehabilitation as an athlete which inspired an interest in Exercise Physiology. 

Sam also has experience as a Strength and Conditioning Coach with a number of sport teams across Sydney including rugby union, water polo and cricket. 

His approach is to apply Exercise Physiology and Strength and Conditioning principles to all clients to help achieve their goals. This may be athletes trying to improve performance in sport or general populations recovering from an injury or dealing with a chronic condition.