Health & Rehabilitation, Backed by Exercise Science
Individualised, evidence-based exercise rehabilitation for injury recovery, chronic conditions, and long-term health delivered by accredited Exercise Physiologists.
Health & Rehab
Personalised exercise-based rehabilitation for injury recovery, chronic conditions, NDIS participants, and return-to-function outcomes.
Performance
Data-driven performance testing and conditioning for athletes, teams, and individuals looking to train smarter and perform better.
Presents
Education, CPD, and professional development for health and exercise professionals, backed by real-world clinical experience.
Health & Rehab
A personalised Approach to Rehabilitation
At SSEP, we use evidence-based exercise to help people recover from injury, manage chronic conditions, and improve daily function. Every program is tailored to the individual by taking into account medical history, goals, and real-life demands.
We work collaboratively with GPs, specialists, and allied health professionals to ensure continuity of care and long-term outcomes.
Who we work with
All programs are grounded in current research and delivered by university-qualified, accredited Exercise Physiologists, ensuring safe, effective, and measurable outcomes.
- Injured or post-surgery clients
- NDIS participants
- People managing chronic pain or health conditions
- Athletes & sporting teams
- Health professionals seeking education
What to expect
Initial Assessment
We assess your movement, history, goals, and current capacity.
Individualised Program
A tailored exercise plan built specifically for your needs.
Guided Progression
Ongoing support, education, and progression as you improve.
Long-Term Outcomes
Focus on independence, confidence, and sustainable health.
Why Choose SSEP?
All programs are grounded in current research and delivered by university-qualified, accredited Exercise Physiologists — ensuring safe, effective, and measurable outcomes.
Evidence-based practice
All programs are grounded in current research and delivered by university-qualified, accredited Exercise Physiologists, ensuring safe, effective, and measurable outcomes.
Integrated rehab, performance & education under one roof
Rehabilitation, performance optimisation, and professional education work together, creating a seamless pathway from recovery to long-term results.
Individualised programs
No templates, no guesswork. Every program is tailored to your goals, history, and capabilities, and evolves as you progress.
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Trusted by athletes, health professionals & everyday Australians
We support individuals, athletes, teams, and health professionals who value evidence-based care and consistent, high-quality delivery.
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Multiple Sydney locations with consistent standards of care
With clinics across Sydney, you'll receive the same standard of care, expertise, and approach, wherever you train or live.
See Our Locations →Trusted by Athletes
Thousands of Australians use SSEP for their recovery.
Convenient Clinic Locations Across Sydney
With multiple locations across Sydney, SSEP makes evidence-based care accessible wherever you train, live, or work.
SSEP Rooty Hill
Rooty Hill RSL Club Complex: 12 North Parade, Rooty Hill, NSW 2766
Education Backed by Real-World Practice
Through SSEP Presents, we share practical, evidence-based education for clinicians and coaches grounded in what works in the clinic and on the field.