Health & Rehabilitation, Backed by Exercise Science
Individualised, evidence-based exercise rehabilitation for injury recovery, chronic conditions, and long-term health delivered by accredited Exercise Physiologists.
Health & Rehab
A personalised Approach to Rehabilitation
At SSEP, we use evidence-based exercise to help people recover from injury, manage chronic conditions, and improve daily function. Every program is tailored to the individual by taking into account medical history, goals, and real-life demands.
We work collaboratively with GPs, specialists, and allied health professionals to ensure continuity of care and long-term outcomes.
Health & Rehabilitation Services
Our Health & Rehab services support a wide range of conditions and pathways. Select a service below to learn more.
Exercise Rehabilitation
→Recovery-focused programs designed to restore movement, strength, and confidence.
NDIS & Disability Support
→Individualised exercise programs supporting independence, function, and quality of life.
Chronic Pain & Condition Management
→Evidence-based exercise for long-term conditions such as persistent pain, diabetes, and cardiovascular disease.
Post-Surgical Rehabilitation
→Structured rehab following orthopaedic and medical procedures.
Workers Compensation & CTP Rehabilitation
→Goal-driven programs supporting safe and sustainable return to work.
If you're unsure of what you need or how we can help, just give us a call. Our staff will guide you through a solution to meet your goals.
Conditions We Support
Our team works with individuals managing a wide range of conditions, including:
- Musculoskeletal injuries
- Persistent or chronic pain
- Neurological conditions
- Cardiovascular and metabolic conditions
- Post-operative recovery
- Work-related injuries
- Age-related strength and mobility decline
What to expect
Initial Assessment
We assess your movement, history, goals, and current capacity.
Individualised Program
A tailored exercise plan built specifically for your needs.
Guided Progression
Ongoing support, education, and progression as you improve.
Long-Term Outcomes
Focus on independence, confidence, and sustainable health.
Funding & Referrals
We work with a range of funding pathways and referral options, including:
- NDIS (self-managed and plan-managed)
- Medicare referrals (EPC/CDM)
- Workers Compensation & CTP
- Private health and self-funded clients
If you're unsure about eligibility or referrals, our team can help guide you.
Contact a Team Member →Why Choose SSEP?
All programs are grounded in current research and delivered by university-qualified, accredited Exercise Physiologists — ensuring safe, effective, and measurable outcomes.
Evidence-based practice
All programs are grounded in current research and delivered by university-qualified, accredited Exercise Physiologists, ensuring safe, effective, and measurable outcomes.
Integrated rehab, performance & education under one roof
Rehabilitation, performance optimisation, and professional education work together, creating a seamless pathway from recovery to long-term results.
Individualised programs
No templates, no guesswork. Every program is tailored to your goals, history, and capabilities, and evolves as you progress.
See Health & Rehab Programs →
Trusted by athletes, health professionals & everyday Australians
We support individuals, athletes, teams, and health professionals who value evidence-based care and consistent, high-quality delivery.
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Multiple Sydney locations with consistent standards of care
With clinics across Sydney, you'll receive the same standard of care, expertise, and approach, wherever you train or live.
See Our Locations →
Education Backed by Real-World Practice
Through SSEP Presents, we share practical, evidence-based education for clinicians and coaches grounded in what works in the clinic and on the field.
Convenient Clinic Locations Across Sydney
With multiple locations across Sydney, SSEP makes evidence-based care accessible wherever you train, live, or work.
SSEP Rooty Hill
Rooty Hill RSL Club Complex: 12 North Parade, Rooty Hill, NSW 2766